How Do I Use The System?
The menu to the left will provide you with all of the tools that you will need to navigate within the system. The most important tools you can use are the search tools. The search tools allow you to search for an exercise in the following ways:
Name of Exercise: You can search by the name of the exercise or part of the name.
Muscle: You can search from a list of muscles to find exercises that will focus on the one you select.
Body Area Worked: You can search from a list of body areas to find exercises that will focus on the one you select. You can also click on the image of the human and select the muscle you would like to exercise.
Equipment Used: You can search by the name of the equipment you would like to use.
Location: You can search by the location of the equipment in the recreation center you would like to use.
Submit a Request
You may also submit a request to the University Recreation Fitness staff for anything that you do not see on this website. Requests can vary from more information on a certain topic, additional exercises as well as services offered at the Recreation Center. No request is too small, we look forward to receiving your feedback on this site.